Day 2 June 22, 2011

I ran another 3 mile run.  The run started off good.  A little breeze but it felt good.  I ran with my friend garth, I usually will go a little slower if I run with him because he's not use to running like I am.  My time for today was 24:55.  My mile splits  were a little slower today but they were still around 8 minutes they were 8:18.  My 1 1/2 mile time was 13:39 and the run today felt a little better.  I didn't go out as fast and I pace myself better.  Even though the  weather was good it started raining right before I started the 2nd mile.  Which made me run faster because I really didn't want to run in the rain today even though I don't mind it.  Overall it was a good run.

Day 1 June 21, 2011

I ran 3 miles today.  The weather was nice it was 75 degrees outside and no wind.  My time for my run today was 24:15.  My time was better than I thought, I thought I was going to run like 26 minutes for 3 miles.  Because it felt like I was dragging the second half of the run.  But my mile splits weren't to bad they we 8:05.  And at the 1 1/2 mile I was at 11:39.  So for pushing myself as hard as I could I was happy with my time for now.