After I ran the 10k in June I didn't run for almost 4 months. That was a mistake. I started running again at the end of September on the 23rd. I ran 2 miles in 16:39 which wasn't bad. I didn't back track to bad since the spring. The weather was nice. It was in the 70's. I want to get down in the low 16's though. But overall I was happy with my time. Ran by myself to.
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