Sunday, October 13, 2013

Day 4 of running 2013

After I ran the 10k in June I didn't run for almost 4 months.  That was a mistake.  I started running again at the end of September on the 23rd.  I ran 2 miles in 16:39 which wasn't bad.  I didn't back track to bad since the spring.  The weather was nice.  It was in the 70's.  I want to get down in the low 16's though.  But overall I was happy with my time.  Ran by myself to.

No comments:

Post a Comment